Now that Parker is 9 weeks old and the weather has been so nice here in Michigan, I decided it was time to make an effort to fit into my pre-pregnancy clothes.
After having Parker, I lost 13 pounds after gaining 30 pounds. At my six week check up I was down 13 pounds. So no weight loss in that time and I am lucky no weight gain since I keep eating like I was pregnant and I am not nursing so I do not need the extra calories.
So I started an easy walking workout On Demand. It was about 15 minutes and equaled a one mile walk. It was perfect since I had been on bed rest for several weeks in my pregnancy and needed to build my strength back up. I did this a few times a week.
Then the weather was beautiful one morning and I had finished feeding Parker at 6:40 am and decided I was ready for an outdoor walk. I then decided to change some of my eating habits and make better snack choices.
This is what my walking schedule has looked like:
I reached my first milestone. I could zip and button some of my shorts from last summer as of Wednesday morning. I text my sister and two friends I was so excited. I told my sister I guess it pays off to eat more fruit and veggies and walk than sit on my butt and eat candy. Sad but true.
































