So since the last link up I have had a few more breakthroughs...
1. I am able to wear more of my normal clothes and the borrowed clothes are getting too big!
2. My friend introduced me to MyFitnessPal and it has totally held me accountable for my food choices. I think I am making better choices and wow were my portions way off! I try to eat when I am hungry and not when I am just bored. I am down a couple pounds since I started and about 7 pounds from my pre-pregnancy weight.
3. I am also on Map my walk (or run) with a few of my neighborhood friends. I have gotten out for a couple evening walks with my runner friend. She is a fast walker and boy do I have to work to keep up with her!
Some goals I want to set for the next week...
1. Exercise at least 5 times
2. Continue to make healthy snack choices/portion control
And because no post is complete without a picture. Here is the reason for all my work.
Parker, 3 months old
What a cutie pie!!!!!! Sounds like you are doing great, Mama. MyFItnessPal is the best and there is no better motivation in working out then having a buddy that pushes you to do better. Keep it up!!
ReplyDelete